Providing simple steps toward
wellness for busy professional women.
I have had the opportunity to work with a variety of clients throughout my career as a fitness and health professional. Below are the words directly from the source on how my services have help them with their health and wellness.
Before using Christian’s personal training services through her app, I was in a moderate state of health. Christian is very accommodating, passionate about her clients progress, and motivational. By using her fitness training app, I now have more endurance, flexibility, and a toner body. It’s a complete lifestyle change for me so now I’m looking forward to increased health goals regarding my body and eating habits.
I love the individual attention Christian provides me and how she has help me increase my strength and tone up. Before working with Christian, my fitness level was average and I just did Zumba throughout the week. The significant changes I have seen in my body from working with Christian are that I’m now getting toned, I’m stronger, and my core is finally strong. Christian has truly helped me take my fitness to the next level. My next step is to take it up a notch again. Keep living life with Confidence and Strength!
I just feel stronger since I have began working out with Christian. And feeling stronger has boosted my self confidence. I really enjoy going to the gym and giving all have to the workouts the Christian has put together for me. My health was very stagnant before working with Christian. I have never been sedentary...but but I wasn’t challenging myself enough. I love Christian’s energy...and smiling face. My health/life is now more active than ever...it was become my lifestyle. Christian has given me the tools necessary to continue this healthy active lifestyle.
As an NASM Certified Personal Trainer, I reach out to Christian for health coaching advice as well as nutrition advice. Christian has found her calling. With her professional tips, techniques and advice on nutrition have served me greatly on my ongoing business and self-care, with her user friendly tools such as her training app and her recorded videos to re-watch if needed are phenomenal. As a Certified trainer I’m 100% confident to send my future or current clients her way when they need access to nutrition and lifestyle coaching. Her personality comes as a bonus with her services. She genuinely want you to succeed in whatever your goal may be.