Summer Time Smoothie Game

One of my favorite snacks and quick breakfast are smoothies. Like I can literally make a smoothie everyday! I just love them. I love all sorts of smoothies: fruit one, ones with coffee, ones with green stuff lol you name it I love it as a smoothie. For me the texture has to be just right though! I like mine thick and icey. I’m drooling just thinking about them HAHA.


There are many different smoothie shops out there that sell smoothies in a drive through fashion which is super ideal but……. 9 out of 10 times these places have unhealthy smoothies even though they have claims of being healthy. Those hidden sugars and processed ingredients could actually be harming your smoothie game and health.


The best way to get your dose of a good quality smoothie is to make your own at home! Don’t worry it can be super simple and quick. You can even prep your smoothies for the week and store the ingredients in small ziplock bags until your ready to blend it up.



Now I want to share with you three of my favorite smoothie recipes YAY



Mango Mixer

2 C Water

2 Mangos

1C Spinach


½ C blueberries

½ Frozen banana

1 peeled carrot

2TBS rolled oats

1TBS flax meal

1C almond milk


Iced Coffee Smoothie

¾ C almond milk

1 frozen banana

1 scoop protein powder

1C brewed coffee

2 C ice


Blend all ingredients in blender and enjoy!



Head on over to my FACEBOOK group to get more smoothie recipes and other fitness and health freebie ;-)