Get ready to take control of your wellness!

 
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Coaching woman how to create healthy lifestyles through holistic approaches that focus on behavior changes toward an overall healthy lifestyle so that they can THRIVE in WELLNESS!

 
 

My Services

I offer many different services for women to help them create and maintain a healthy lifestyle. From 1-1 health coaching to done for you meal plans. There is a service that can help you with your wellness journey.

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How I Can Help you Achieve Wellness

As a woman with multiple duties I know it can be hard to focus on your health and wellness. I can help you with quick and easy to apply behavioral changes that will provide long lasting wellness even with your busy schedule.

Health Coaching Statement »

Weekly Blog

Check out my weekly wellness blog with tips, inspiration, and motivation for staying healthy while busy.

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Christian Scott, MPH

Find out more about me and who I serve and why I love the profession of helping busy women take control of their health and wellness.

 
 
 

I help take the stress out of your wellness journey and provide easy to follow steps toward getting you into better health.

 
 
 
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A Curated Experience

Everyones journey is different! I meet you where you are in you wellness journey and curate a program that is specific for you